Topic: Amenorrhea

Amenorrhea refers to the absence of menstruation either one or more missed menstrual periods. Basically, there are 2 types, primary and secondary amenorrhea. Primary amenorrhea refers to no menstrual periods by age 16. Secondary amenorrhea occurs when you were previously menstruating, but then stopped having periods. If you're sexually active and otherwise healthy, pregnancy is the most likely reason you've missed a period. The menstruation cycle delay of 2-3 days is normal for most of the women.

Amenorrhea is a sign, not a disease, and seldom results from a serious condition. However, not knowing why menstruation has stopped can be stressful. But once you and your doctor get to the root of the problem, treatment of the underlying condition often resolves amenorrhea.

Reasons for delayed menstruation

There are several reasons for delay in menstruation cycle. Have a quick look at some of the common causes.

• Overstress
  
  
• Hormonal imbalance
  
  
• Imbalanced diet
  
  
• Weight loss
  
  
• Thyroid diseases
  
  
• Obesity
  
  
• Depression
  
  
• Ovulation deficiency
  
  
• Polycystic ovarian diseases

Coping with delayed menstruation

Avoiding delayed menstruation depends totally on the condition of your body. Your body takes time to adjust to the changes so it causes delay in menstruation. You should try to understand the needs of your body first. The most important thing is that you should have a balanced diet.

Delayed menstruation can also be caused when you make certain changes in your daily routine. This can involve heavy exercise or adopting a diet plan. You should give some time to your body to adapt to these changes instead of going for medication in the initial stage. All you need is patience.

If your menstruation cycle is delayed for three months you should consult your physician. It is more advisable that you treat your delayed menstruation period through Ayurvedic remedies. Avoid taking medicines without doctor's prescription for preventing complications. Staying healthy and fit is the best remedy for avoiding all the menstruation problems.

Any problems just ask ahead...